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Sample Journal Study Update
FRI., SEPT. 3, 2010: JUST-RELEASED NATURAL HEALTH STUDY
FISH OILS FIGHT INFLAMMATION AND DIABETES: Finally, a study has identified the mechanism by which omega-3 fatty acids appear to effectively fight chronic inflammation, insulin resistance and diabetes. The study found that there is a key receptor in obese body fat and that omega-3 oils - specifically docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) - activate this receptor, which results in broad anti-inflammatory effects and improved systemic insulin sensitivity. (There is a strong connection between obesity and diabetes.) The effect of fish oil was powerful, according to the researchers, and, "The omega-3 fatty acids switch on the receptor, killing the inflammatory response." The study team warned that more study is required to determine how much fish oil constitutes a safe and effective dose. Researchers suggested that the study could eventually lead to a natural dietary remedy for the more than 23 million Americans who suffer from diabetes. This study was published in the Friday, September 3, 2010 issue of the journal, Cell. The full-text version is now available online without fee at http://bit.ly/9TQ09d.

Sample Factoid
DID YOU KNOW...?
A new study has confirmed that watermelon juice can relieve post-exercise muscle soreness, an effect now attributed to the amino acid L-citrulline.

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