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Sample Journal Study Update
SUN., JUN. 12, 2011: JUST-RELEASED NATURAL HEALTH STUDY
POLYPHENOLS IN BEER BOOST HEALTH FACTORS IN ATHLETES: Researchers have found that foods that contain substantial amounts of a variety of polyphenols, specifically nonalcoholic weissbier or wheat beer, have positive effects on the health of athletes, including a 20 percent reduction in certain indicators of inflammation (leukocytes), a strengthening of the immune system when under physical stress, a one-third reduction in the risk of contracting a cold, and briefer and milder upper respiratory infections. (Polyphenols are compounds found naturally in plants in the form of pigments, flavors, or tannins, and many polyphenols have been linked with health-promoting and cancer-preventative properties. Many athletes have long suspected that nonalcoholic wheat beer boosts their health.) The team selected nonalcoholic Erdinger brand weissbier for the study, because it is commonly consumed by marathoners and tri-athletes, and it is rich in varied polyphenols (and vitamins and minerals), making it strongly representative of polyphenol-rich foods. The test group drank 1.5 liters of wheat beer daily for three weeks prior to running a marathon and for two weeks following the race. This study will be published in the January 2012 issue of Medicine & Science in Sports & Exercise, and is not yet available for access.

Sample Factoid
DID YOU KNOW...?
Middle-aged men and women who engage in high levels of strenuous physical activity are at greater risk for osteoarthritis and joint damage, according to a new study.

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