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Sample Journal Study Update
DISRUPTED CLOCK GENES TRIGGER CARDIOVASCULAR DISEASE: A study has found that numerous "clocks," which control genes all over the body, contribute to high blood pressure and cardiovascular diseases when they are out of sync with the body's main clock. Heart attacks, high blood pressure and other vascular functions have been known to have daily cycles in tune with the body's central clock, which is located in the hypothalamus, a part of the brain. But peripheral clocks and clock-controlled genes (CCG) in each tissue or cell also control body events in every part of the body. This study found that when these mini-clocks are out of sync with the main body clock, various disorders can be triggered such as high blood pressure, cardiovascular diseases, and other conditions known as hemostasis and endothelial dysfunction. This research on genetically engineered mice now suggests that locating these clock-controlled genes within each organ and learning how to adjust their phases could result in a new, clock-controlled approach to preventing cardiovascular diseases. The study was published online July 7, 2010 by the journal Hypertension Research. Full details can be read, without subscription or fee, at http://bit.ly/cWrO1h.

Sample Factoid
Despite common belief, neither coffee nor "hair of the dog" will help a hangover. The best way to treat a hangover is with a B vitamin and lots of water and if you can stand it, exercise, according to physician Aaron Michelfelder at Loyola University Health System. Exercise moves the blood three times faster, which speeds up the flow of toxic blood through the liver, where it is cleansed. A B vitamin before you drink, as well as a meal, helps too.

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